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Nike Cortez Grey And Blue

Nike Cortez Grey And Blue

Junior Aaron Derner is expected Nike Men's Cortez Basic Leather '06 Casual Shoe

to lead the way for the Cowboys after placing 19th at the Mountain West Championships and 30th at the Nike Cortez Og Nylon Black

"I think with the experience that we have we're on track to be better than we have been in the past."

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Page, a senior, was sixth at the MW Championships and 21st at the regionals. But it's the talent behind Page that most excites Berryhill.

"If we take our top five runners and everybody is a little better than they were last year, then that's how we'll make up the difference."

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Meade, a two time state champion Nike Cortez Aloha Pack Buy

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UW also returns juniors Amos Bowen, Dylan Morin (Sheridan) and Mike Seas, and sophomores Michael Kesy (Cheyenne East) and Michael Rotellini (Sheridan) to a team picked to finish fifth in the MW preseason coaches' poll.

"I was shocked at the mileage you have to run in cross country," Meade said. "Last year I struggled, but now running 12 miles a day is easy for me. It's crazy what a year at this level will do for you."

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Nike Cortez Grey And Blue

The Wyoming men's cross country team wants to prove that it's more than a one man show.

"We want to be a program that contends year after year no matter how many guys we lose," Derner said. "Just looking at the guys we have and how they're training, we're leagues better than we have been."While the Cowboys have to replace Zans, the Cowgirls welcome back top runner Holly Page as well as six of the top seven from a year ago. As a result, UW was fourth in the MW preseason coaches' poll.

"Last season, we had to rely on some freshmen to fill out our top five," Derner said. "This year it's nice to have some veterans that we can put out there and we know what they're going to do.

"To be honest, we don't Nike Cortez Grey And Blue have any one athlete that is going to fill Garrett's shoes," UW coach Bryan Berryhill said. "But where I think we can replace him is as a cumulative whole as a team.

Berryhill mentioned Gillette junior Audra DeStefano and sophomores Ali Walker and Megan Brunette as potential challengers to Page. In addition, senior Devon England (Cheyenne Central) and sophomores Cassidy Meade and Mary Kozlowski (both from Laramie) gained valuable varsity experience last year.

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Rock Springs native Garrett Zans ended his illustrious UW career last season by placing 65th at the NCAA Championships. It was the highest finish by a Cowboy since Mark Korir placed 19th in 2008.

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Joining the Cowboys' veterans is a strong group of incoming freshmen that includes Ricky Faure of Rock Springs and Jonah Henry of Laramie. Faure was the Wyoming state Class 4A cross country champ in 2011 12 and Henry won it last year.

Mountain Regionals last year.

Wyoming cross country teams build depth

"Holly is still our leader," he said. "But for the first time since I've been here, I think she's going to have some girls up there with her."

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in both the 800 and 1,600 meters during her prep career, is just now adapting to running longer distances.

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